Recipe Apple Pie Crowns low-carb gluten-free

Recipe Apple Pie Crowns low-carb gluten-free

Recipe Apple Pie Crowns low-carb gluten-free

Monika Charrak
Pastry made from almond dough, filled with pudding and apples! Just 5g net carbs per piece!
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Servings 10 pcs
Calories 209 kcal

Ingredients
 

Instructions
 

  • Mix the cut apples with caramel dream and spices and put them in a pot. Melt the caramel dream mass, briefly boil it up for 3 minutes and pour into a bowl. Set aside.
  • Make a dough from almond dough mix, eggs, melted butter and water.
  • Shape small balls à 80g from the dough. Flatten the balls with the palm of your hand. Then take a small jar, sprinkle with bamboo fibre and press a small deepening into the round-shaped pieces for the filling. See photos!
  • Dollop 2 tsp of pudding and 1 tbsp of cut apples into each deepening. One half of the cut apples will remain, put those aside.
  • Bake the dough pieces at 175° C (fan) for about 30 minutes. After the first 15 minutes of baking, brush pastry with the egg-milk mix.
  • During baking, gently stew the remaining apple cubes in a pan.
  • Put the ready-baked crowns on a wire rack and fill up each deepening with the remaining apple cubes. Sprinkle with erythritol powder and enjoy.

Nutrition

Calories: 209kcalCarbohydrates: 6gProtein: 5gFat: 16gFiber: 11g
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