Basic recipe fruit spread from fruit powder lowcarb low calorie

Basic recipe fruit spread from fruit powder lowcarb low calorie

Basic recipe fruit spread from fruit powder lowcarb low calorie

Monika Charrak
Fast fruit spread from our fruit powders! Per 100g ONLY 8g carbohydrates!
5 from 1 vote
Servings 3 portions a 100g
Calories 43 kcal

Ingredients
 

Instructions
 

  • Let fruit powder swell in water for 10 minutes.
  • Add flavours etc. as desired.
  • Add Jam Fix and bring to the boil while stirring!
  • Fill into jars and seal.
  • Makes 350g fruit spread - 2 small glasses!
  • PS: Here in the picture you see half mango (25g) and half apricot (25G), plus 1 tablespoon caramel dream and some tonka bean!
  • Nutritional values below for Apricot!

Nutrition

Calories: 43kcalCarbohydrates: 8gProtein: 1gFiber: 2g
Tried this recipe?Let us know how it was (CLICK)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




*