BAKING MIX FOR LOW-CARB AND GLUTEN FREE PROTEIN BREAD
This light and fluffy creation of delicate golden flax seed meal and aromatic coconut flour is perfect for burger buns, crispy Sunday rolls and golden slices of toast. Unser Goldenes has a fluffy crumb, a crispy crust and a pleasantly mild taste. It is perfect for savory as well as for sweet toppings.
TASTE: mild, gentle touch of coconut
*) How to get a really thick and crispy crust: Bread and buns will get a really thick and crispy crust if you simply extend the baking time by 20 minutes. Alternatively you can bake the already cooled bread again until the crust is as thick as you like it.
INGREDIENTS: Golden flax seed flour (deoiled), coconut flour (deoiled), free-range egg white powder, psyllium seed husks, rock salt. Contains less than 2 %: rising agent sodium hydrogen carbonate, acidifiers natural gluconolactone and potassium tartrate, antioxidant ascorbic acid (Vitamin C). May contain traces of shell parts, other nuts, oil-seeds and peanuts.
PREPARATION for 1 bread:
Preheat the oven to 175 – 185 °C.
1.) Pour 400 ml water into a mixing bowl. While stirring pour in the baking mix (exact amount see description on bag) and continue stirring for approx. 1 min.
2.) Shape a loaf with wet hands, place onto a baking sheet covered with baking paper and make a wide cut along the length.
3.) Bake at 175 – 185 °C for approx. 70 min in a convection oven or approx. 90 min without convection.
IMPORTANT! Do not open the oven during baking! Remove from oven and allow to cool on a wire rack before slicing.
TIPPS FOR VARIATIONS:
For buns: 420 ml water, reduce baking time by 15 min
For denser bread: 380 – 390 ml water, same baking time
For an extra crispy crust: extend baking time by approx. 20 min or bake the freshly-baked, already cooled bread after again at 175 °C for 20 min (or until the crust is firm enough for you).
The freshly-baked bread will keep for at least 5 days in the refrigerator (in a plastic bag or air-tight container) and can be frozen for up to 12 months.
|Durchschnittliche Nährwerte des verzehrfertigen Produktes / Nutrition facts of prepared product:|
|Pro / per 100 g||Pro Scheibe / per slice (30 g)|
|Brennwert / Energy (kcal)||116||35|
|Brennwert / Energy (KJ)||487||146|
|Fett / Fat (g)||3.6||1.1|
|ges.FS / sat. Fat (g)||2.1||0.6|
|Kohlenhydrate / Carbohydrates (g)||2.5||0.7|
|Zucker / Sugars (g)||2.4||0.7|
|Ballaststoffe / Dietary Fiber (g)||15.0||4.5|
|Eiweiß / Protein (g)||12.3||3.7|
|Salz / Salt (g)||1.8||0.5|
|Die angegebenen Werte unterliegen den bei Naturprodukten üblichen Schwankungen. / The values are subject to fluctuations as common in natural products.|