BAKING MIX FOR LOW-CARB AND GLUTEN FREE PROTEIN BREAD
A mild, light bread with the classical champion seed mix: crisp sunflower seeds, hearty sesame seeds, mild golden flax seeds, carefully ground steamed poppy seeds.
TASTE: mild, nutty, slight touch of coconut
INGREDIENTS: Golden flax seed flour (deoiled), coconut flour (deoiled), sunflower seeds, free-range egg white powder, golden flax seeds, psyllium seed husks, sesame seeds, steamed poppy seeds, rock salt. Contains less than 2 %: rising agent sodium hydrogen carbonate, acidifiers natural gluconolactone and potassium tartrate, antioxidant ascorbic acid (Vitamin C). May contain traces of shell parts, other nuts, oilseeds and peanuts.
|Durchschnittliche Nährwerte des verzehrfertigen Produktes / Nutrition facts of prepared product:|
|Pro / per 100 g||Pro Scheibe / per slice (30 g)|
|Brennwert / Energy (kcal)||192||58|
|Brennwert / Energy (KJ)||805||242|
|Fett / Fat (g)||10.9||3.3|
|ges.FS / sat. Fat (g)||2.8||0.8|
|Kohlenhydrate / Carbohydrates (g)||2.3||0.7|
|Zucker / Sugars (g)||2.1||0.6|
|Ballaststoffe / Dietary Fiber (g)||16.2||4.9|
|Eiweiß / Protein (g)||14.4||4.3|
|Salz / Salt (g)||1.5||0.5|
|Die angegebenen Werte unterliegen den bei Naturprodukten üblichen Schwankungen. / The values are subject to fluctuations as common in natural products.|
PREPARATION for 1 bread:
Preheat the oven to 175 – 185 °C.
1.) Pour 400 ml water into a mixing bowl. While stirring pour in the baking mix (exact amount see description on bag) and continue stirring for approx. 1 min.
2.) Shape a loaf with wet hands, place onto a baking sheet covered with baking paper and make a wide cut along the length.
3.) Bake at 175 – 185 °C for approx. 70 min in a convection oven or approx. 90 min without convection.
IMPORTANT! Do not open the oven during baking! Remove from oven and allow to cool on a wire rack before slicing.
TIPPS FOR VARIATIONS:
For buns: 420 ml water, reduce baking time by 15 min
For denser bread: 380 – 390 ml water, same baking time
For an extra crispy crust: extend baking time by approx. 20 min or bake the freshly-baked, already cooled bread after again at 175 °C for 20 min (or until the crust is firm enough for you).
The freshly-baked bread will keep for at least 5 days in the refrigerator (in a plastic bag or air-tight container) and can be frozen for up to 12 months.