Ready-mix for carbohydrate reduced & gluten free Pudding with sweeteners „Pudding Vanilla“
More than 90 % less carbohydrates than regular pudding powder!
INGREDIENTS: Citrus fiber, erythritol. Contains less than 2 %: rock salt, thickeners locust bean gum, agar agar and xanthan gum, bourbon vanilla (0.1%), aroma vanillin, sweeteners sodium cyclamate and sodium saccharin, coloring extract from carrots, antioxidant ascorbic acid (Vitamin C).
PREPARATION for 2 servingS (500 ml liquid + 40 g dry mix):
1.) Boil up 500 ml liquid (milk / coconut milk or a mixture of heavy cream + water) in a pot. Remove pot vom heat.
2.) Gradually add 40 g pudding dry mix while stirring vigorously with a whisk.
3.) While stirring boil up briefly. Enjoy warm or cold.
Tipps for variations:
For solid pudding: Fill the hot pudding into a mould and let cool down completely. Turn and demould on a plate. If the pudding sticks to the mould: place the mould in warm water shortly.
Fruity pudding: the pudding goes well with fruit spreads prepared from Dr. Almond ready-mix for low-carb fruit spread.
Before serving: sprinkle with coconut flakes, chopped almonds or nuts, chia seeds, fresh berries or nut butters. Fluffy Pudding with egg whites: Fold in freshly beaten egg whites while still hot.
TIPP: for enjoying fresh egg whites without worries you can use our Dr. Almond free-range egg white powder!
| Pudding Vanille / Vanilla | ||||
| Durchschnittliche Nährwerte / Nutrition facts: | ||||
| 100 g Puddingpulver / dry powder | 100 g Pudding zubereitet mit / product prepared with | |||
| Vollmilch 3,5 % / full-fat milk 3,5 % | Sahne + Wasser (1:1) / Cream + water (1:1) | Kokosmilch / coconut milk | ||
| Brennwert / Energy (kcal) | 78 | 65 | 141 | 177 |
| Brennwert / Energy (KJ) | 327 | 272 | 591 | 742 |
| Fett / Fat (g) | 0.3 | 3.3 | 13.9 | 17.6 |
| ges.FS / sat. Fat (g) | 0.1 | 2.0 | 9.3 | 14.8 |
| Kohlenhydrate / Carbohydrates (g) | 60.1 | 8.9 | 5.8 | 6.3 |
| – davon Zucker / Sugars (g) | 0.4 | 4.5 | 1.4 | 1.9 |
| – Davon Zuckeralkohole / sugar alcohols | 59.0 | 4.4 | 4.4 | 4.4 |
| Verwertbare Kohlenhydrate / net carbs (g) | 1.0 | 4.5 | 1.5 | 1.9 |
| Ballaststoffe / Dietary Fiber (g) | 32.9 | 2.4 | 2.4 | 2.5 |
| Eiweiß / Protein (g) | 0.9 | 3.1 | 1.2 | 1.9 |
| Salz / Salt (g) | 3.6 | 0.3 | 0.3 | 0.3 |
| Die angegebenen Werte unterliegen den bei Naturprodukten üblichen Schwankungen. / The values are subject to fluctuations as common in natural products. | ||||
HappyBunny –
I don’t like this pudding when cooked. However, it works great in German cheesecake as cornstarch replacement. When cold pureed with water and fruit powder it makes a delicious creme dessert. I used Mango fruit powder.
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