Ready-mix for carbohydrate reduced & gluten free Pudding with sweeteners „Pudding CHOCOLATE“
More than 90 % less carbohydrates than regular pudding powder!
INGREDIENTS: 50 % Cocoa powder (part. deoiled), citrus fiber, erythritol. Contains less than 2 %: rock salt, thickeners locust bean gum, agar agar and xanthan gum, bourbon vanilla, sweeteners sodium cyclamate and sodium saccharin, antioxidant ascorbic acid (Vitamin C).
PREPARATION for 2 servingS (500 ml liquid + 40 g dry mix):
1.) Boil up 500 ml liquid (milk / coconut milk or a mixture of heavy cream + water) in a pot. Remove pot vom heat.
2.) Gradually add 40 g pudding dry mix while stirring vigorously with a whisk.
3.) While stirring boil up briefly. Enjoy warm or cold.
Tipps for variations:
For solid pudding: Fill the hot pudding into a mould and let cool down completely. Turn and demould on a plate. If the pudding sticks to the mould: place the mould in warm water shortly.
Fruity pudding: the pudding goes well with fruit spreads prepared from Dr. Almond ready-mix for low-carb fruit spread.
Before serving: sprinkle with coconut flakes, chopped almonds or nuts, chia seeds, fresh berries or nut butters. Fluffy Pudding with egg whites: Fold in freshly beaten egg whites while still hot.
TIPP: for enjoying fresh egg whites without worries you can use our Dr. Almond free-range egg white powder!
Pudding Schokolade / Chocolate | ||||
Durchschnittliche Nährwerte / Nutrition facts: | ||||
100 g Puddingpulver / dry powder | 100 g Pudding zubereitet mit / product prepared with | |||
Vollmilch 3,5 % / full-fat milk 3,5 % | Sahne + Wasser (1:1) / Cream + water (1:1) | Kokosmilch / coconut milk | ||
Brennwert / Energy (kcal) | 251 | 78 | 153 | 190 |
Brennwert / Energy (KJ) | 1051 | 382 | 641 | 796 |
Fett / Fat (g) | 10.5 | 4.0 | 14.7 | 18.4 |
ges.FS / sat. Fat (g) | 6.3 | 2.5 | 9.7 | 15.3 |
Kohlenhydrate / Carbohydrates (g) | 16.0 | 5.7 | 2.6 | 3.1 |
– davon Zucker / Sugars (g) | 0.5 | 4.5 | 1.4 | 1.9 |
– Davon Zuckeralkohole / sugar alcohols | 11.3 | 0.8 | 0.8 | 0.8 |
Verwertbare Kohlenhydrate / net carbs (g) | 4.7 | 4.8 | 1.8 | 2.2 |
Ballaststoffe / Dietary Fiber (g) | 45.5 | 3.4 | 3.4 | 3.5 |
Eiweiß / Protein (g) | 10.7 | 3.8 | 2.0 | 2.6 |
Salz / Salt (g) | 3.6 | 0.3 | 0.3 | 0.3 |
Die angegebenen Werte unterliegen den bei Naturprodukten üblichen Schwankungen. / The values are subject to fluctuations as common in natural products. |
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